DVD Review: Laugh and Learn About Breast Feeding

• Use a small pillow for back support.
• If baby is swaddled, unwrap him/her first. Swaddling signals sleep.
• It’s easier to start with regular bed pillows rather than specialized nursing pillows when your stomach is still large and you need to get the baby close.
• Cross-Cradle Position: Right hand holds the baby’s neck (as if you were holding the baby out it front of you by the neck). Baby’s mouth goes to left breast. Left hand also goes to breast.
• Nose and chin should be right up against the breast. If the nose and chin are not right up against the breast, the baby is too far away and it will cause problems. Don’t worry about the baby being able to breathe (that’s why they have “pug noses”!).
• Football Position: Still need a pillow behind you to push you far enough forward that the baby has room for its feet. Second pillow goes on the side (regular bed pillow are your friend when it comes to breastfeeding!). Left hand supports the baby’s neck (same as first position) and you bring the baby to the left breast. This position is particularly good post-c-section. Also, this position can be modified for babies that have reflux. Instead of coming at the breast around the side, they can come around and then sit up so that they latch onto the breast with their head in an upright position.
• Sideline Position: Right arm cradles baby as s/he sucks at the right breast and lies on the bed.
• Put finger in mouth and pull jaw down to de-latch a baby (when a baby is latched on, it feels like a “vacuum cleaner”).
• A baby should be finished burping in 2-3 minutes. To burp them, cover your hand/arm with a burp cloth and use that hand to hold them at the jaw line (with the baby sitting on your lap). Use the other hand to pat and rub the baby loud enough so your partner can hear it across the room. Other strategy is to hold the baby up high on the shoulder (which puts pressure on the gas in the stomach).
• Nurse every 2-3 hours from start to start; 10-15 minutes per side.
• Day One = 1 poop, 1 pee
• Day Two = 2 poops, 2 pees
• Day Three = 3 poops, 3 pees
• Once milk starts to come in, the guideline is 6 pees and 3 poops.
• If the baby is extra sleepy in the first 24-48 hours and you need to wake it, you can hold it under the arms and move it from side to side like a pendulum. To keep a baby awake while breast-feeding, you can nudge it under the chin.
• Consider putting one pinky-sized portion of Lansolin on each nipple once a day to prevent dryness. Also, try to give your breasts as much air and light as possible. You can also cope with sore nipples by soaking them in bowls of salt water or putting tea bags on them. Expect sore nipples for about two weeks.
• Coping with Engorgement: 15 minutes of warm-wet (washcloths, shower, etc.), 15 minutes of nursing on each side, and 15 minutes of ice pack (or a frozen green cabbage leaf). Engorgement last for about 48-hours.
• Most women need to eat about 3,000 calories a day.
• Pump right after a feeding (pump the first three feedings to make enough for a partner to feed the baby at night).
• In the fridge = 5-7 days
• In the freezer = 3-6 months
• Best time to by a bra is in the 36th or 37th week of pregnancy.

Also, in case you’re interested, here’s the link to all my notes: Basic Infant Care.

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