Detoxing for a Couple Days
Last year, my overarching focus for the year was “Health & Wellness.” I started the year with a 21-day cleanse, which felt amazing. I did yoga and ran twice a week all the way until April.
This year, I’ve been running twice a week (I haven’t picked up the yoga again yet). I’m feeling proud that we are almost through April and I’m still regularly running! But I’m also feeling like I want to kick up the healthy eating a notch.
I’m going to do a couple days of this cleanse. It’s so simple and it doesn’t feel like a cleanse at all. It just feels like healthy eating.
Breakfast is a smoothie. Lunch is usually some form of rice, beans/lentils, and vegetables. And dinner is soup.
I’m going to try Daily Harvest for a delivery of smoothie ingredients and soups. It will help me break out of my one-kind-of-smoothie rut and perhaps help me actually like soup. I’m excited!
One Comment
shelbyyylee
The banana and the mint daily harvest smoothies are the best. Also, the carrot ginger soup is pretty good! I don't love their delivery schedule and minimums – if you forget to skip your freezer is easily overwhelmed. I hope you enjoy!