New Podcast Episode: Taking Care of Ourselves and Others During Difficult Times

Katherine and I decided to pause the topic we had scheduled and instead focus on taking care of ourselves and others during difficult times. It’s really hard right now, y’all! And we recorded this episode even before Haiti was struck with a new wave of sadness and before New Orleans was evacuating.

We start with our current Highs and Lows (i.e., positive family dynamics, good haircuts, new jobs, and children learning to ride bikes!). Then we shift into Today’s Topic focused taking care of ourselves and others during difficult times. Next we share a couple of Tips & Tricks (taking care of teachers and conversations about faith). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.

YOU CAN FIND THE EPISODE HERE

Mentioned on the Show

• Lydia’s video about faith and relationships
• Stronger U Nutrition Coaching
• Group acupuncture
• Reiki healing
• Inspiring quote about walking through the door instead of falling into the hole (in the comments section)

We’ll be back on Tuesday, September 14, 2021 with an episode focused on raising secure, independent children. We hope to see you then!

Related Books

• Malala: My Story of Standing Up for Girls’ Rights

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