New Podcast Episode—Looking Back to Look Forward: Closing out 2021
You know I love a good reflection and introspection session! Our most recent episode explores our processes for reflecting on this year as we gear up for a brand new year. We start with our current Highs and Lows (i.e., getting foster dogs adopted, holiday crafting, and parenting challenges all around). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (Galveston Diet and Black Paper Party). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.
Mentioned on the Show
- Galveston Diet for perimenopause
- Black Paper Party
- Lavendaire journal for reflection and goal setting (either digital or book form)
- Wayne Muller’s book about Sabbath
We’ll be back on Tuesday, December 21 with an episode focused on closing out 2021. We hope to see you then!
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