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My New Favorite Snack
Stocking our pantry with gluten-free, vegan, and dairy-free treats is no easy feat. It helps that we found Larabar: Chocolate Chip Cookie Dough. Here are the ingredients: cashews, dates, chocolate chips, sea salt.It takes so indulgent!I’m probably one of the last people to discover these bars (I really shouldn’t be a blogger–I’m not trendy at all!), but if there are any of you who haven’t discovered them yet, I highly recommend them! -
Reflection & Rejuvenation: May
This is the time of year when I just hang on to my seat for dear life with regard to my job.
I’m realizing more and more than I have to maintain equilibrium in my life to 1) enjoy life 2) be a good mother and partner 3) be effective at my job. So I’m working really hard toward my goals for 2017 that relate to equilibrium:
- Run at least twice a week and do yoga at least once a week. I’m consistently running, even though I never want to…Yoga is still a struggle.
- Eat in a balanced and healthy way. I’m doing much better! Salads for lunch! Smoothies for
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Detoxing for a Couple Days
Last year, my overarching focus for the year was “Health & Wellness.” I started the year with a 21-day cleanse, which felt amazing. I did yoga and ran twice a week all the way until April.This year, I’ve been running twice a week (I haven’t picked up the yoga again yet). I’m feeling proud that we are almost through April and I’m still regularly running! But I’m also feeling like I want to kick up the healthy eating a notch.I’m going to do a couple days of this cleanse. It’s so simple and it doesn’t feel like a cleanse at all. It just feels like healthy eating.… Read More
