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    15 Minutes of TV a Week

    We’ve always tried to be intentional about reducing Henry’s screen time. A while back, we weren’t letting him watch any on the weekdays but then we were letting him watch shows for about 45-60 minutes while Tate slept on the weekends. 
    Then it started to feel like too much. I dreaded the thought of trying to pull back his screen time (I envisioned massive fits), but I reminded myself, “You’re the parent. If you think it’s not good for him to watch so much TV, then you should institute a new limit.” And so we did. Now we do only one 15-minute show on Saturday or Sunday. And it feels
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    My Addiction to Technology

     
    This article about how easy it can be to become addicted to technology these days really resonated with me. The irony was that I came across the article while I was scrolling through Facebook. 
    There really is a lot of amazing stuff that comes into my life through Facebook. I don’t want to cut it out altogether. The trick, for me, is about moderation. I literally pick up my phone to fill up every spare moment I have. I’m waiting for Matt to get out of the shower so we can go to bed? Let me check Facebook. I’m getting a pedicure? Let me scroll through Facebook. I’m going
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    Holiday Traditions (and Reducing Holiday Stress)

    The Christmas spirit is alive and kicking at the Cotner-Bradford residence!
    The Friday after Thanksgiving, we drove out to a Christmas tree farm in a small rural town to cut down our Christmas tree. The boys have been eagerly anticipating the experience for about a month. Tate was thrilled to ride on a tractor out into the field. We came home with a 9.5-foot tree (they always look smaller in the field than they do at home…).
    We got the ornaments down from the storage area and started hanging them on the tree. As I had hoped, it was so fun to look at all the ornaments we had collected
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