Registration is now open for the next Purposeful Conception Course: Preparing Your Mind, Body, and Life for Pregnancy!

As I settle into life with our new baby Henry, I am so thankful that Matt and I spent time preparing our lives for a child before we conceived.

For those of you who are thinking about conception or are actively trying, this online course will help you position your mind, body, and life for pregnancy. Over the course of five weeks from April 2 through May 6, a new lesson will be uploaded each weekday. The lessons will address a comprehensive range of topics, such as preparing your body through

Purposeful Conception: Preparing Your Mind, Body, and Life for Pregnancy is currently being advertised on Offbeat Mama!

I’m super-excited about the January course, which will be the last one before our baby arrives (crazy!). It will be such a good time for reflecting and setting intentions. It will definitely help keep me motivated to maintain the healthy habits I started during the pre-conception phase.

If you have any questions about it, feel free to e-mail me!

I’m very excited to announce that registration is now open for the next Purposeful Conception: Preparing Your Mind, Body, and Life for Pregnancy online course, which begins January 2 and runs through February 4. This course will be the last one before our baby arrives (crazy!).

I’m particularly excited about this January course because it’s the start of a new year (a new decade, for that matter!), which, for me, always represents a fresh start, an ideal time for introspection, and a renewed opportunity for self-growth.

As I get closer and closer to my due date, I feel even more thankful for the time I spent preparing my mind, body,