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    Yearly Check-Up

    Gosh, doctors’ offices make me so nervous. It’s been more than two years since I went for my yearly pap smear and well woman’s exam (I’m ashamed to admit that to you!), so I trekked to the doctor for that exam, plus a whole host of other issues:

    1. Fear of not ovulating
    2. Pain in my shoulder (that I’ve had for more than a year)
    3. Concern about my heart

    Luckily, she’s the kind of doctor who believes in yearly physicals, and she sent me down to the lab for a whole host of tests (ranging from cholesterol to thyroid). She also let me convince her to test my iron levels (which … Read More

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    Ovulation and Such

    So, it’s pretty official: I did not ovulate last month.

    I started my period last week. I counted backwards 14 days, and I definitely peed on an ovulation test strip that day (and it wasn’t the day I was in the forest in 30-degree weather).

    I also had very little discharge last month. Some months, I do get the stretchy, egg-white discharge that Taking Charge of Your Fertility describes. So perhaps I ovulate in some months but not others.

    I should stop self-diagnosing. The last time I came up with my own diagnosis I thought I had a tumor in my stomach. I even went to the doctor for it. … Read More

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    It’s Fun to Play at the Y-M-C-A

    I’ve read a lot about the importance of exercising during pregnancy, but it also seems to me that it’s equally important to exercise in preparation for pregnancy. Our bodies have to carry so much extra weight, and I imagine it would be easier if we had stronger core muscles. And what about stronger arm muscles for schlepping around a baby once it arrives?

    Currently, my exercise regime consists of running (er, jogging) three to four times a week and doing 15 minutes of yoga three times a week. Now that my calendar is more clear, I’m wondering if I should join the YMCA and start taking classes (like Pilates and … Read More