Phew! I’m so happy to be writing a post about how I lost 20 pounds during a pandemic! Pandemics are not synonymous with “health and well being.” It would have been so easy for me to keep on gaining weight during this time. I like to eat when I’m bored or stressed or just hanging out at home. Hello, Pandemic Life!

In case it’s helpful for anyone else, here’s everything that helped me lose 20 pounds during a pandemic:

1. I weigh myself every morning while the shower is heating up. I know weight is not synonymous with health. But, for me, I definitely feel healthier when I’m in my average