Friends of ours just suffered a terrible loss in their lives. I know Matt and I need to do something. However, it’s always hard to know how to help a grieving friend from a distance. I don’t want to say something that trivializes their loss. Nor do I want to stay silent. It’s particularly difficult because they live across the country. We can’t show up and help in ordinary ways.

I turned to these sources below for ideas. The first piece is my favorite:

• How to Help a Grieving Friend: 11 Things to Do When You’re Not Sure What to Do

Above all, show your love. Show up. Say something.