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Mightier Self-Regulation Training: Could It Help?
Last week we experienced low lows and high highs as a family. We have a lot going on right now (although I always want to acknowledge that there’s way worse stuff going on for so many other families around the world). Matt and I are both feeling a ton of stress via work. We bring that stress home. It hinders our ability to fill our children’s “buckets.” Then they act out because they need connection. Then their behavior pushes us further away instead of bringing us closer. When I feel particularly low, I grasp for next steps. I finally decided to move forward with Mightier self-regulation training. Have you heard … Read More