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Reflection & Rejuvenation: April
A fourth of the year is behind us! I do not take that lightly. I feel so grateful to be alive and to have the life I have. I don’t want to waste any of the time I have on this Earth. I know I sound cheesy, but I’m being sincere!
… Read MoreBy the end of the year, I want to be able to say that I feel balanced, connected, full of vitality, and at peace. I want to keep my bucket full, so that I can interact with others from a place of patience, love, and joy. At various points this month, I was up at a 9. At other times, -
Reflection & Rejuvenation: March
Two months down. Ten to go. It’s strange to keep a pulse on the year and feel how quickly it passes.March! I’m excited for you. I have a 1.5-week break during March. More time with the boys.By the end of the year, I want to be able to say that I feel balanced, connected, full of vitality, and at peace. I want to keep my bucket full, so that I can interact with others from a place of patience, love, and joy. I’m still at about an 8 toward this goal right now! Not too shabby.… Read MoreHere are the things I’m trying to do toward the above goal -
Reflection & Rejuvenation: February
The new year!Oh, how much easier it is to stick to intentions and goals in the new year…By
the end of the year, I want to be able to say that I feel balanced, connected,
full of vitality, and at peace. I want to keep my bucket full, so that I can
interact with others from a place of patience, love, and joy. I’m about an 8 toward this goal right now! Not too shabby.Here are the things I’m trying to do toward the above goal this year:- Run at least twice a week and
do yoga at least once a week. Running = 90% of my
- Run at least twice a week and
