I seriously can’t believe I am so many weeks into Noom. How many weeks has it been? My first weigh-in was August 18. So I guess that means I’m in Week 6. I have lost 10 pounds. I meal prep smoothies every week, and it’s definitely part of what is helping me.

The app’s setting is currently on “cheetah” (as opposed to turtle), which means my daily calorie limit is set to support about 2 pounds of weight loss per week. 

I keep waiting for the honeymoon period to be over and for me to bust past my daily calorie limit or to skip my daily walk so I can’t … Read More