I really enjoyed reflecting on the current state of wellness in my life with Katherine in this week’s episode of Sow Connected.

We start with our current Highs and Lows (i.e., a weekend away, daylight savings time, hope at the end of the COVID current tunnel). Then we shift into Today’s Topic focused our our understanding of wellness. Next we share a couple of Tips & Tricks (like recommendations for biking with children and suggestions for enjoying activities with your children in your city before they outgrow them). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two … Read More