Health-n-Wellness

This Week’s Healthy Lunch

My plan is to make a list of healthy meals that I can just rotate through so I can be on auto-pilot. It’s the only way I’m able to fit in all the things I want in my life: time for exercise, time with family, healthy eating, downtime, adequate sleep, meaningful week, parenting, conversations with friends and family, time with Matt–the list seems endless! 
This week’s lunch:

  • Bean dip (0 points)
  • 16 crackers (3 points)
  • 3 pieces of mozzarella cheese (3 points)
  • Baby carrots (0 points)
  • Bell pepper
  • Cucumbers
  • Snap peas
I’m really excited! I’ll make five of these meals on Sunday and then eat them the whole week. Then the next week I will rotate through something else. Healthy variety without much thought! Sounds great! 

Leave a Reply

Your email address will not be published. Required fields are marked *