Podcast

New Podcast Episode: Handling Holiday Stress

handling holiday stress

Today’s topic explores handling holiday stress. Katherine shares how she is struggling to redefine the holidays to create traditions unique to her multicultural family. I try to offer helpful advise for planning ahead to streamline my to do list and maximize my enjoyment of the festivities. We start with our current Highs and Lows (i.e. a disappointing reiki session, a weekend in Kansas City, one-on-one time with kids, and a Christmas countdown tradition). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (visiting used bookstores and a Crafter’s Box find). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.

YOU CAN FIND THE EPISODE HERE

Mentioned on the Show

We’ll be back on Tuesday, December 21 with an episode focused on closing out 2021. We hope to see you then!

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We are sending positive thoughts your way as you focus on handling your holiday stress!

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