• Menopause

    Menopause: What are good resources?

    menopause

    I’m wondering if I’m starting the menopause process, or at least perimenopause. It’s hard to tell! My periods are coming more frequently, and I’m feeling a fluttering in my reproductive organs. It’s the same fluttering I felt the three times I got pregnant. (Point of clarification: One pregnancy resulted in miscarriage.)

    I have no idea what to expect!

    Stress definitely has an impact on my cycles. And I am most certainly stressed right now! This year hasn’t been easy between COVID and the snowpocalypse and other unexpected tragedies. But stress usually makes my cycles farther apart, not closer together.

    I’m realizing I need to start learning about what to … Read More

  • Podcast

    Podcast: Rules to Live by

    rules to live by

    Episode 5 of the Sow Connected podcast is out today. It’s all about the rules we live by. Here’s what Katherine and I talked about:

    We start with our current Highs and Lows (i.e., the snowpocalypse and picture perfect picnic at the lake). Then we shift into Today’s Topic focused the rules that guide our lives.

    My rules to live by are something like:

    1. I get one short life, it’s mine to live, and I should use it to try and leave the world better than I found it.
    2. Every bad thing ultimately leads to good things.
    3. Tell people the nice things you think about them behind their backs, even
    Read More
  • Purposeful Parenthood

    Birthday Rituals: What we still do

    birthday rituals

    It has been so fascinating to watch how our children interact with birthday rituals over the years. At 10 years old, Henry is in such a sweet spot! (Thanks to this approach to parenting, our relationship has been much, much stronger.)

    A couple days before his birthday, I told him I would be hanging his birthday banner and pictures soon. He asked, “Why haven’t you done it already?” I clarified, “Are you wishing they were already up?” He then responded with an emphatic yes. It was so heart-warming.

    Then, a day before his birthday, he asked, “Can we light my candle now?”

    So we all gathered around the table. … Read More