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New Year Reflection Process: What I Do
Y’all know I love a good New Year reflection process! I’ve done so many different things over the years. I’ve made my own forms, used other people’s forms, skipped forms altogether, hosted Reflection & Rejuvenation parties, and made vision collages of what kind of year I was hoping to have.
This year, I used some of the reflecting I had already started. I’ve also been jotting down ideas in my notebook.
What is your New Year Reflection process this year?
I found an amazing podcasting partner (turns out I already knew her!). If everything goes as planned, our first episode will come out on Tuesday, January … Read More
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Starting a Podcast: Are You Interested?
I have had “starting a podcast” on my bucket list for a while now! But I’ve been struggling to find a co-host. My friends are either too busy or too shy. Maybe 2021 is the year?
Would you be interested in joining me?
I’m eager to produce a podcast in the genre of The Girl Next Door Podcast and Friendlier Podcast. They both capture engaging conversations between two thoughtful, purposeful women and mothers. Both have recurring segments, as well as a new topic. Both podcasts come out every two weeks.
The main reason I want to start a podcast is because I believe that what we say and … Read More
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How I Lost 20 Pounds During a Pandemic
Phew! I’m so happy to be writing a post about how I lost 20 pounds during a pandemic! Pandemics are not synonymous with “health and well being.” It would have been so easy for me to keep on gaining weight during this time. I like to eat when I’m bored or stressed or just hanging out at home. Hello, Pandemic Life!
In case it’s helpful for anyone else, here’s everything that helped me lose 20 pounds during a pandemic:
- I weigh myself every morning while the shower is heating up. I know weight is not synonymous with health. But, for me, I definitely feel healthier when I’m in my average