Y’all know I love a good intention-setting session! In this episode, Katherine and I share our processes, our personal goals for 2022, and what tools and approaches we are using to stay on track. We start with our current Highs and Lows (i.e., nourishing and relaxing Christmas holidays, a friend’s injury, and the faulty promises of our democracy). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (a post-holiday email to your future self and The Story Orchestra books for kids). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two … Read More

You know I love a good reflection and introspection session! Our most recent episode explores our processes for reflecting on this year as we gear up for a brand new year. We start with our current Highs and Lows (i.e., getting foster dogs adopted, holiday crafting, and parenting challenges all around). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (Galveston Diet and Black Paper Party). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.

YOU CAN … Read More