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PSA: Get Your Tetanus Shot

Tetanus is found in dirt, dust, and feces I’m grateful that I’ve been going to the same doctor for a while and she tracks my health history closely. At my last visit, she reminded me that it was time for my tetanus booster shot. Ouch!
I remember getting a tetanus shot when I was five years-old. I had it in the morning and then went back to kindergarten. I remember trying to raise my arms while singing songs with the class and how much it hurt!
When I got the shot, the doctor said, “Don’t worry; you won’t have to have another one until you are ten years-old.” I literally … Read More
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Stinson Beach, California





A short walk from our AirBnB to the beach 
Uncle John came from a visit 
More friends came for a visit 

Matt loves running the Dipsea Trail from Mill Valley to Stinson Beach 
A day trip to Bolinas, just a little farther up the road 

Eating carnival food back in San Fran I’m behind on writing about our Fall Break trip in October to Stinson Beach, California, but I didn’t want to let it drop because I love that part of the country! So here it goes…
Whenever we fly to San Francisco, we take a pit stop in Oakland to connect with two different sets of dear friends. We … Read More
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Play Therapy at Home

Back in November, I was on an education conference panel with a therapist from Dallas, Stan Ferguson. In between sessions, I quickly mentioned the struggles that our oldest child has with self-regulation, and Stan recommended that I try a therapy technique at home called “Special Playtimes.” I bought his book, What Parents Need to Know about Children, to learn more about it.
The gist is that you set aside designated time to play with your child (about 30 minutes per week), provide a specific set of toys for use just during Special Playtime, and then follow along as they direct the play. You don’t praise, criticize, ask guiding questions, … Read More