Feeding the Soil

Sorry this whole week is focusing on Health & Wellness! It’s helping me stay motivated. I’m really eager to build up a bank of go-to healthy meals for lunch and dinner. (Right now, I’m really happy with my go-to breakfast smoothie).

This week for dinner, we are going to try these Roasted Cauliflower Taco Bowls.

For lunch, I’m going to try this really simple Mediterranean Lunch Box.

Are you enjoying any healthy vegetarian recipes lately?

I searched for “unobtrusive pedometers” and came across a watch pedometer that I’m really excited about. I have to dress professionally for work, so I searched for something that looked more like a professional watch than a pedometer or exercise watch. This is the one I found.

It will track my sleep, heart rate, activity, steps, etc. Specifically, I’m using it as a pedometer to encourage me to get up and walk enough each day. It’s part of my commitment to trying to build a healthier lifestyle.

I can change the face to a lot of different styles, and there was also a rose gold color that was tempting. … Read More

Those of you who have read Feeding the Soil for a while know that I tend to cycle through the same set of posts! Such as: “I’ve been unhealthy lately and need to get back on track!” Or, “We haven’t been following our budget and need to get back on track!” I don’t look upon these cycles with shame. Instead, I see them as natural, given the fact that staying healthy and staying in budget are lifestyle changes. They aren’t things that are “one and done.” So this post is about how I’ve been unhealthy lately and need to get back on track. This time, I’m trying Noom!

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