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10 Things Saving My Life Right Now
I was so inspired by this Lazy Genius Podcast episode. I know I’m late to the Kendra Adachi bandwagon, but here I am! She inspired me to write my own 10 Things Saving My Life Right Now list. The whole point is that we each have our own lists. What brings me joy is not necessarily the same thing that brings others joy. And when we aren’t intentional about what we put on our lists, we can end up stressing ourselves out by chasing someone else’s list.
It will be too much pressure to put these in an actual prioritized list, so I’m just going to list them … Read More
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Washable Rugs: A Few of My Favorites
So far (knock on wood), we are on track to close on our vacation home at the end of April. I started shopping for durable rugs. My new go-to source for washable rugs is Ruggable. I love the ability to easily machine wash a rug.
We currently own four Ruggable rugs, and I’ve been happy with them.
Here is the next set of rugs I am eyeing for the new house:
I’m trying to find the right balance between “light and airy” and “not easily stainable.” Our goal is to fill up our vacation … Read More
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Nutritious Breakfasts: What I’m Trying
I’ve talked a lot lately about how I’m learning about perimenopause. (Here is a weekly newsletter with the top three perimenopause resources from around the web, if it interests you!) It is a relief to find out that the best way to prepare your body for perimenopause aligns with what we were already supposed to do:
- Adequate sleep
- Good nutrition
- Regular movement
- Stress reduction
So I’ve been focusing on how to bring more nutritious breakfasts into my life. I decided to purchase Ka’Chava power for breakfast smoothies a couple times a week. I know it’s better to get our nutrients from fresh, whole foods, but there’s a ton of … Read More